Upcoming Online Workshop

November 30th, 2022

5:30-7:30pm Eastern.

via zoom, recordings sent to those not attending live.

This Workshop is for you if:

• You find yourself saying “sure” when you want to say “no.”

• You are afraid of hurting other people’s feelings with your needs or boundaries.

• You get wild anxiety when it’s time to confront someone about a crossed boundary.

• You have a hard time keeping the boundaries you set.

  We'll address:

• Why you struggle to set boundaries.

• How weak boundaries are burning you out.

• Mindset shifts you'll need to start setting boundaries more confidently.

• Somatic techniques to calm your anxiety surrounding setting boundaries.

• Examples of constructive ways to set boundaries (and say no).

• Concrete, easy steps to start setting better boundaries.

1st hour:

• I'll teach you everything you need to know to confidently set (and keep) boundaries.

2nd hour:

• We'll work through real-life examples, including troubleshooting any situations you are currently struggling to set boundaries.

Tickets are only $44 for the live event and lifetime access to the recording. Grab your spot while you still can!