Self-Care at Work: Professional Workshops and Consultation

• Self-care goes beyond the personal: work stress is a major driver of personal burnout, and is an issue we can mitigate together. I work with employees, teams, and employers to reduce burnout and increase performance. Whether it’s continuing education presentations, team building activities, at work self-care workshops, team mediation, or leadership support, I can help you move the needle on creating better personal and collective wellness.