LET’S THE CHAOS OF YOUR ADHD BRAIN

  • Understand your brain

    You can’t fully get a handle on your wiley brain until you really understand how it works and what you can do to work with it rather than against it.

  • Find Balance

    The goal is not to make a an ADHD brain stop being ADHD… the goal is to create a life that supports your unique processing style to minimize overstimulation and burnout and maximize productive flow.

  • Rise to your potential

    Hiding behind any ADHD struggle is absolute BRILLIANCE. Let’s unlock your ADHD superpowers.

*Take the ADHD Screener

*Take the ADHD Screener

Are you curious whether your ADHD-like symptoms are actually ADHD? Start here with this free, scientifically-validated ADHD self-assessment for Adults, used in therapy offices. A positive screen on this quiz is not an official ADHD diagnosis, but indicates that it is highly likely you have ADHD, in which further assessment and support is recommended.

*Get formally diagnosed

*Get formally diagnosed

Having a hard time finding an in-person psychological assessment for formal ADHD diagnosis?

Get $40 off your formal ADHD diagnosis with my ADHDonline affiliate promo code. This is the most comprehensive and accurate online assessment I have found yet, and does not require an ongoing subscription. It is reviewed by a psychologist and provides formal recommendations that can be accepted by schools, workplaces, and prescribers as a formal diagnosis to enable accommodations and medication support.

So I have ADHD… What now…? 

In this 90 minute workshop recording you'll learn why your ADHD brain is the way it is & simple ways to manage:

  • Trouble focusing & staying on task

  • Over-stimulation & irritability

  • Overwhelm, task avoidance & procrastination

  • Naturally regulating Dopamine via biohacking

  • Impulsivity & nervous system regulation

  • Rejection sensitivity & Developing self-trust

  • Masking, people-pleasing & authenticity

  • Accomodations & designing an ADHD-friendly life

I know what it feels like to feel like you’re drowning in responsibilities at home and at work. I used to deeply struggle with keeping things organized, remembering to do basic tasks, forgetting to finish important projects. I felt like my ADHD was keeping me from being achieving my full potential in my business and was causing a great deal of stress in my life as I tried to continue to do it all and pretend like I wasn’t secretly struggling.

Things started to change for me when I hired a coach…

My life purpose journey has always followed this pattern: learn how to fix your own sh*t and then share it with others. I got my own ADHD diagnosis in college and then became a therapist with extra certifications in ADHD. I became a yoga teacher to learn how to re-wire my anxious nervous system. I started a business to create a schedule that supported my high sensitivity. When I found myself procrastinating in my own business, I hired my own ADHD coach and found it to be an absolute game-changer. I have now been an executive coach for high-achievers for the last 5 years. ADHDers need more support, accountability, reminders, and help with prioritization than your average neuro-typical. Make coaching a non-negotiable business expense that will help you FINISH and FINALIZE those million-dollar ideas. I still go to my own coach and love being that daily touch-point for my VIP 1-to-1 coaching clients.

You already do it all for everyone else.

It’s time to prioritize yourself.

REVIEWS!

  • "I wish I'd found you 10 years ago."

    Coaching Client

  • "This is the most at ease I've ever felt in my life. Even my friends & family have noticed."

    Wendy, Small Biz Owner & Attorney

  • "I feel more in control of my mind and body."

    Elizabeth, Researcher