One-on-One VIP Coaching
Welcome to Cultivating Joy, the online self-development course that makes YOU the creator of your own happiness.
Get ready to rewire your brain and behavior towards JOY!
All of my clients come to me with a specific result they want to achieve.
They usually come to me feeling a bit burntout, stuck, or stagnant, and are wanting to make some progress toward some specific goals (usually a career shift of some kind).
But deeper than that, all my clients come to me because they want to FEEL better. They want less stress and overwhelm, and more ease and joy. They want to feel fulfilled, happy, and at peace.
I approach goal-work from a few angles— working to actively align your mindset, your behavior, and your circumstances with what you want to achieve.
Yes, the goals of getting the better new job or building your small business might center our focus, but the REAL transformation goes beyond these circumstantial results.
The REAL, priceless result is you becoming a freer, more authentic, more effective version of you.
Your self-development and evolution will go with you for the rest of your life, and will start to look like:
Less anxiety
Healthier relationships
Better boundaries
Clearer thinking
Higher self-esteem
More confidence
Higher resiliency
Better health
Better leadership skills
This builds over time in consistent coaching.
The mental freedom I myself achieved from committing to this work, after years of anxiety and self-doubt, is truly astounding.
So, if you’re overthinking about whether you would have the “right” goal to justify seeking out coaching, just know at its deepest level, coaching is not about your goals. It’s about you releasing your hang-ups and living in flow. I guarantee you will feel and act more aligned with the person you want to be after every session, and the growth will compound over time.
Seriously, what are you waiting for?
Let’s do this.
Work with me!
Course Bonus Resources:
These are supplemental resources for supporting your Cultivating Joy journey. Click the titles to download.
Assess your self-care game and pinpoint which areas of your life need added attention and care.
Actively choose the kind of day you want to have.
Master your Mindset Journal Prompts
Journal prompts to shift your mindset to more adaptive thoughts.