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CALM THE CHAOS OF YOUR ADHD BRAIN THROUGH FINALLY STREAMLINING YOUR LIFE.
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MORE TIME.
I can’t create more time for you by adding hours to your day but I can teach you how to use the time you have with intention and clarity. This will result in you feeling like you suddenly have SPACE in your schedule that didn’t seem to exist before.
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MORE CALM.
I’m going to teach you the powerful but SIMPLE tools I use to help my clients calm their nervous systems so they feel less reactive and stressed. We will systematically minimize your personal stressors as well as create more emotional resilience when things do attempt to upset your peace.
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MORE ENERGY.
Our energy ebbs and flows but you’ll notice when you cut out the fluff and the things that no longer serve you, you’ll have more time and energy to do the things you love.
The day starts in a flurry.
Your kids need breakfast, the dog needs walked, and your favorite jeans are in the wash.
You’re deciding on a full makeup day (done in the car) or a no makeup day (because… time).
You realize you still need to stop at the post office, drop off the dry-cleaning and pick up supplies for your back-to-back meetings starting in an hour.
It’s not even 9 am and you’re already overwhelmed and overstimulated.
If this sounds like you, then it’s time to streamline.
THE STREAMLINE MASTERMIND
THE STREAMLINE MASTERMIND
In The Streamline Mastermind we’re going to get your life in order in 8 delicious weeks together.
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Week 1: Life Design 101
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Week 2: Life Audit & Goal Setting
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Week 3: Streamlining Your Mindset
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Week 4: Streamlining Your Schedule
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Week 5: Essential Health Habits
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Week 6: Delegation & Boundaries
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Week 7: Streamlining Your Spaces
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Week 8: Reflection & Celebration
REVIEWS!
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"I wish I'd found you 10 years ago."
Coaching Client
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"This is the most at ease I've ever felt in my life. Even my friends & family have noticed."
Wendy, Small Biz Owner & Attorney
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"I feel more in control of my mind and body."
Elizabeth, Researcher
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You already do it all for everyone else.
It’s time to prioritize yourself.
I’m Allison and I’m a therapist and career coach!
I specialize in helping highly sensitive, high-achieving women prioritize themselves to increase their calm. You may not always feel like the “calm, cool, collected” girl in the room and that’s ok. We can work together on learning tools to support your peace of mind and relax your nervous system even when life throws big things your way.
FAQs
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
THE DEETS:
Kicks off September 26th!
8 weeks of classes held Thursdays at 1 pm Central
Unlimited, on-the-fly, support via Slack
A workbook for each of the 8 sections
Supportive tools & resources to streamline your life
A 1-Hour 1:1 per person for customized TLC
INVESTMENT: $1,500
*10% OFF during early bird through August 21.