Welcome to

 
 

Are you a highly sensitive soul who has big dreams and a deep desire to help the world?

Are you prone to over-giving, overscheduling, or overthinking to the point of depletion?

Do you want to interact with others from a place of overflow, and not empty-cup energy?

Do you want to hasten manifesting your dreams by embodying abundance now?

Me too, girl.

Healing my over-doing ways has taken years to master (and I’m still on that journey, tbh). But I also know that us sensitive souls are here for a reason and we have to shepherd our gifts into the world with strategic and roburst self-care.

 

Welcome to the community you didn’t know you needed.

 

The goal of this group is simple:

To make steady progress towards a goal of your choosing, while learning how to embody a state of energetic “overflow” that we can offer back to the world.

How?

  • Identify what steals your joy and drains your energy and minimize it ASAP.

  • Engage in more and more activities that truly fill your cup and align with your dreamiest dream life and highest purpose.

While this sounds simple, it’s often the hardest thing to do on our own without encouragement. That’s where this group comes in.

In our 8 weeks together we’ll learn and practice:

  • Connecting to our deepest desires and purpose in life.

  • Designing a dream life & schedule (and making it come to life).

  • Recognizing fear, trauma-blocks, lack-mindset, and self-doubt patterns that block our ideal behavior that aligns with our goals.

  • Setting boundaries with love and protecting our energy.

  • Rewiring our mindset for peace, joy, love, and un-pressured success.

  • Using our mindset to shift to higher levels of consciousness and manifestation potential.

What you’ll get:

  • 8 live coaching sessions, Thursdays from 2-3pm eastern

    • classes will be recorded and placed in an online portal

    • Additional class times may be offered if this cohort is large enough

  • Access to a private group slack channel with daily check-ins, prompts, and good vibes.

  • Access to a portal of resources, including recorded breathwork exercises, a guided bliss body meditation, workbooks and journal prompts to go deeper into your self-discovery and self-healing.

Tuition is $444. Next cohort starts February 1st and ends March 21st.

 
 

Are you ready to heed that inner voice that says,

“I deserve more. I’m ready for the next level.”

 
 
 
 

Common Questions:

  • Ideally, for the sanctity of the community we want you to show up to as many as possible! There may be some exceptions made for people with schedule conflicts who want to engage with the community in the slack channel (which is a VIBE in of itself).

  • Any highly ambitious and highly sensitive souls who want to balance their purposeful work with robust self-care. There are a lot of entreprenuers and creatives in the group, but corporate or traditional job baddies are welcome as well!

  • No. In my experience, there are some folks who are best served in an individual setting or have different needs than what this group provides. I am careful about protecting the beautiful energy of this community by vetting each member to ensure they value collaboration over competition, and that they are empathetic, non-judgemental and encouraging of the unique journey of every participant.

  • Maybe? I find my business is ever-evolving as I do, and I often adjust my offerings based on the demand/requests from my community! I plan to offer another cohort of the overflow in late spring, but likely at double this price point!